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A common sense approach to Yoga, Meditation, and Resistance Training.
Virtual exercise classes
Virtual meditation lessons
fitness consultations
corporate meditation seminars
I’m Steve Aneiro
I am neither your typical meditation/yoga teacher, nor fitness trainer.
I believe that the commercialization and monetization of spirituality has done a great disservice to Yoga and Meditation.
As such, my teaching style removes both yoga and meditation from the the for-profit, faux-spiritual space, and instead teaches both simply as exercises - one for the body, the other for the mind - both of which can and will help those on their journey to health.
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