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Meditation has been scientifically proven to reduce stress, anxiety, depression, and more. Using refined coaching techniques, I provide you with tools and training you need to zero in on mindfulness.


The Immersive Meditation Course is a course that dives deep into your meditation practice over 2-Days (4-Hours in total). Includes personalized guidance, a full Q&A, and more. 

Immersive Meditation Course

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